Makeup is a great tool for concealing under-eye bags, but combining it with ways to help reduce their appearance can bring even better results. Read on for tips on how to minimize puffiness.
- Consider Your Sleep Habits
We know — getting more sleep is easier said than done. If under-eye bags are a consistent issue for you, you might need to get some more sleep. According to the Mayo Clinic, seven to nine hours every night can help to reduce or eliminate bags under the eyes. They also suggest sleeping with your head slightly raised which can help to prevent fluid from building up in the hollows of your under-eyes.
- Address Allergy Symptoms
Allergens can contribute to facial swelling and puffiness. If you have allergies that you’re not addressing, it’s a good idea to consult your doctor. You might also be having an allergic reaction to the cosmetics you’re using, so if you think this is a possibility, try switching things up or stop using the products that you think could be causing puffiness and see how you fare.
- Limit the Salt in Your Diet
According to the American Academy of Ophthalmology, consuming too much salt increases your body’s fluid retention. As we mentioned, under-eye puffiness is often caused by fluid building up underneath the eyes so eating less salt (especially at night) may be beneficial when it comes to reducing the appearance of under-eye bags.
- Use a Cold Compress
A cold compress can help to reduce the swelling that exacerbates your under-eye bags, per the Mayo Clinic. Wet a clean washcloth with cold water and lightly press it under your eyes for 30 seconds. Repeat on both sides a couple of times until the swelling subsides.
- Talk to Your Doctor
If under-eye bags are a serious problem in your routine, talk to your doctor. There are more permanent ways of getting rid of them, like cosmetic eyelid surgery, laser resurfacing and fillers.
Via: Lorealparisusa.com
