Cilat janë vitaminat që ju duhen në kujdesin e flokëve?

At this point you’ve likely stumbled across vitamins for hair being advertised on your social media feeds. 

What Vitamins Are Found In Hair Products? 

If you want to know more about vitamins you may notice in your hair products, we’ve got you covered. Find out how products formulated with vitamins for the hair can help improve the look of your strands.

HAIR VITAMIN #1: B3 (NIACIN)

Vitamin B3 is also known as niacin or niacinamide, if you’re checking the label on your hair products. A study from the National Center for Biotechnology Information(NCBI) tested the topical application of two niacin derivatives—octyl nicotinate and tetradecyl nicotinate—and found that these derivatives demonstrated a significant increase in the appearance of hair fullness in female alopecia.

Aside from hair fullness, another study from the NCBI found a leave-on technology containing niacinamide resulted in increased hair suppleness and a better ability to withstand force without breaking.

HAIR VITAMIN #2: B5 (PANTOTHENIC ACID)

Also called panthenol or pantothenic acid, vitamin B5 is another hair vitamin worth noting. According to the NCBI, pantothenic acid has been studied for its ability to help prevent early hair graying, restore natural hair color, encourage proper hair growth, and give hair moisture.

HAIR VITAMIN #3: B9 (FOLIC ACID)

Another B vitamin, B9 (also referred to as folate or folic acid) is also a key hair vitamin. Folates help with stimulating the hair follicle cells and regulating sebum gland function, according to the NCBI.

HAIR VITAMIN #4: VITAMIN E

Next on your hair vitamin list is vitamin E—more specifically, tocopherol, which is part of the vitamin E family. Per an NCBI study, this type of vitamin E is found in Moroccan argan oil, which is known for its ability to keep the hair moisturized. 


Source: L'Oréal

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