If the only seaweed you encounter is wrapped around sushi rolls, you’d be missing out on this superstar ingredient’s many benefits for the skin. Powered by an A-list of skin-loving phytonutrients, seaweed has been linked to benefits for every skin type, whether your complexion is dry and dehydrated or prone to breakouts and blemishes. Ahead, we dive into the world of ocean plants to learn why they’re just as good on your skin as they are in your meals.
What is seaweed?
In case you need a refresher, seaweed is a general term for aquatic plants and algae that grow in the ocean. There are over 30,000 different varieties of seaweed—you may have heard of some of the edible varieties, including wakame and nori.
The benefits of seaweed
Rich in minerals, antioxidants, and vitamins, seaweed boasts a range of skincare benefits. Some types of seaweed are known to hydrate, helping skin attract and lock in moisture much like hyaluronic acid does. Other types have been shown to calm inflammation and fight acne-causing bacteria. The list of benefits goes on and on, from plumping fine lines and wrinkles to fading hyperpigmentation and protecting against oxidative stress.
Via: beautylish.com
